/* =========================================================
   Anna Rózga — Gabinet Terapeutyczny
   Style strony informacyjnej (wg projektu Canva)
   ========================================================= */

.ar{
  --green:#39594F;
  --green-dk:#2C4A3F;
  --green-ink:#2B453B;
  --rose:#B77475;
  --rose-lt:#C98F8E;
  --rose-pale:#E8CFCE;
  --cream:#F4EFEB;
  --cream-2:#EDE5DF;
  --card:#FBF8F6;
  --ink:#2E2A29;
  --muted:#6E635E;
  --line:#DFD4CC;
  --shadow:0 18px 40px -24px rgba(57,89,79,.35);
  --serif:'Playfair Display',Georgia,'Times New Roman',serif;
  --sans:'Jost','Segoe UI',system-ui,-apple-system,sans-serif;
  --script:'Dancing Script','Segoe Script',cursive;
  --wrap:1240px;

  font-family:var(--sans);
  color:var(--ink);
  background:var(--cream);
  font-size:17px;
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  overflow-x:clip;
}
.ar *,.ar *::before,.ar *::after{box-sizing:border-box;}
.ar p{margin:0 0 1em;}
.ar h1,.ar h2,.ar h3,.ar h4{font-family:var(--serif);font-weight:600;color:var(--green-ink);margin:0 0 .5em;line-height:1.18;}
.ar ul{margin:0;padding:0;list-style:none;}
.ar a{color:inherit;text-decoration:none;}
.ar img{max-width:100%;height:auto;display:block;}
.ar__wrap{max-width:var(--wrap);margin:0 auto;padding:0 28px;}

/* ---------- przyciski ---------- */
.ar-btn{
  display:inline-flex;align-items:center;gap:.6em;
  font-family:var(--sans);font-size:15px;font-weight:500;letter-spacing:.02em;
  border-radius:999px;padding:15px 30px;border:0;cursor:pointer;
  transition:transform .25s ease,box-shadow .25s ease,background-color .25s ease;
  text-align:center;
}
.ar-btn svg{width:18px;height:10px;flex:0 0 auto;}
.ar-btn--green{background:var(--green);color:#fff;box-shadow:0 12px 26px -16px rgba(44,74,63,.9);}
.ar-btn--green:hover{background:var(--green-dk);transform:translateY(-2px);}
.ar-btn--rose{background:var(--rose);color:#fff;box-shadow:0 12px 26px -16px rgba(183,116,117,.95);}
.ar-btn--rose:hover{background:#A96667;transform:translateY(-2px);}
.ar-btn--ghost{background:transparent;color:var(--green-ink);border:1px solid var(--green);}
.ar-btn--ghost:hover{background:var(--green);color:#fff;}
.ar-btn--sm{padding:11px 24px;font-size:12.5px;letter-spacing:.14em;text-transform:uppercase;}

/* ---------- nagłówek / nawigacja ---------- */
.ar-nav{position:relative;z-index:30;}
.ar-hero > .ar-nav{margin-bottom:6px;}
.ar-nav__in{max-width:var(--wrap);margin:0 auto;padding:22px 28px;display:flex;align-items:center;gap:28px;}
.ar-logo{display:flex;align-items:center;gap:10px;flex:0 0 auto;}
.ar-logo img{width:62px;height:auto;}
.ar-logo__txt{line-height:1;}
.ar-logo__name{font-family:var(--script);font-size:38px;font-weight:700;color:var(--green-ink);display:block;line-height:1;}
.ar-logo__sub{font-size:10px;letter-spacing:.2em;white-space:nowrap;text-transform:uppercase;color:var(--muted);display:block;margin-top:4px;}
.ar-menu{display:flex;gap:26px;margin-left:auto;}
.ar-menu a{white-space:nowrap;font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--green-ink);font-weight:400;padding:6px 0;position:relative;}
.ar-menu a::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:1px;background:var(--rose);transition:right .3s ease;}
.ar-menu a:hover::after{right:0;}
.ar-nav__cta{flex:0 0 auto;}
.ar-burger{display:none;margin-left:auto;background:none;border:0;padding:8px;cursor:pointer;}
.ar-burger span{display:block;width:24px;height:2px;background:var(--green-ink);margin:5px 0;transition:.3s;}

/* ---------- HERO ---------- */
.ar-hero{position:relative;overflow:hidden;background:var(--cream);}
.ar-hero::before{
  content:"";position:absolute;left:0;right:0;top:0;height:150px;z-index:1;pointer-events:none;
  background:linear-gradient(180deg,rgba(244,239,235,.95) 0%,rgba(244,239,235,.72) 45%,rgba(244,239,235,0) 100%);
}
.ar-hero__photo{
  position:absolute;top:0;right:0;width:48%;height:100%;
  background:url("img/ar-anna-hero.jpg") center 18% / cover no-repeat;
  -webkit-mask-image:linear-gradient(to right,transparent 0,#000 22%,#000 100%);
  mask-image:linear-gradient(to right,transparent 0,#000 22%,#000 100%);
}
.ar-hero__in{position:relative;z-index:2;max-width:var(--wrap);margin:0 auto;padding:10px 28px 54px;}
.ar-hero__col{max-width:600px;}
.ar-hero h1{font-size:clamp(32px,4.4vw,54px);letter-spacing:-.01em;margin-bottom:.28em;}
.ar-hero h1 em{font-style:italic;}
.ar-hero__script{
  font-family:var(--script);color:var(--rose);
  font-size:clamp(24px,3.1vw,37px);font-weight:600;line-height:1.28;margin:0 0 .5em;
}
.ar-hero__lead{font-size:17px;color:#4A423E;max-width:430px;margin-bottom:1.7em;}
.ar-hero__values{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-top:30px;}
.ar-hero__value{display:flex;align-items:center;gap:9px;font-size:14.5px;color:#4A423E;}
.ar-hero__value svg{width:30px;height:30px;color:var(--rose);flex:0 0 auto;}
.ar-hero__dot{width:5px;height:5px;border-radius:50%;background:var(--rose-lt);}
.ar-hero__fl{position:absolute;pointer-events:none;user-select:none;z-index:1;}
.ar-hero__fl--l{left:-18px;top:22%;width:190px;opacity:.95;}
.ar-hero__fl--r{right:-10px;bottom:-30px;width:210px;opacity:.92;transform:scaleX(-1);z-index:3;}

/* ---------- sekcje ---------- */
.ar-sec{position:relative;padding:74px 0;}
.ar-sec--tint{background:linear-gradient(180deg,var(--cream) 0%,var(--cream-2) 100%);}
.ar-h2{
  font-size:clamp(25px,3vw,34px);text-align:center;margin:0 auto 44px;
  display:flex;align-items:center;justify-content:center;gap:20px;max-width:760px;
}
.ar-h2::before,.ar-h2::after{content:"";height:1px;width:56px;background:var(--rose-lt);flex:0 0 auto;}
.ar-h2--left{justify-content:flex-start;text-align:left;margin-left:0;}
.ar-h2--left::before{display:none;}
.ar-eyebrow{font-size:11.5px;letter-spacing:.24em;text-transform:uppercase;color:var(--rose);margin:0 0 12px;text-align:center;}

/* ---------- O mnie ---------- */
.ar-about{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center;}
.ar-about__txt p{color:#4A423E;}
.ar-about__txt p:first-of-type{font-size:19px;color:var(--green-ink);}
.ar-about__media{position:relative;}
.ar-cardnote{
  background:var(--card);border:1px solid rgba(223,212,204,.85);
  border-radius:18px 18px 90px 18px;box-shadow:var(--shadow);
  padding:40px 38px 34px;text-align:center;
}
.ar-cardnote img{width:210px;margin:0 auto 18px;}
.ar-cardnote__q{font-family:var(--script);font-size:29px;color:var(--rose);line-height:1.35;margin:0 0 16px;}
.ar-cardnote__vals{
  display:flex;justify-content:center;gap:12px;flex-wrap:wrap;
  font-size:11.5px;letter-spacing:.2em;text-transform:uppercase;color:var(--muted);
}
.ar-cardnote__vals span::after{content:"·";margin-left:12px;color:var(--rose-lt);}
.ar-cardnote__vals span:last-child::after{content:"";}


/* ---------- siatka: karty + panel kroków ---------- */
.ar-grid{display:grid;grid-template-columns:1.45fr 1fr;gap:40px;align-items:start;}
.ar-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;}
.ar-card{
  background:var(--card);border:1px solid rgba(223,212,204,.75);border-radius:14px;
  padding:22px 14px 20px;text-align:center;
  box-shadow:0 14px 30px -26px rgba(57,89,79,.55);
  transition:transform .3s ease,box-shadow .3s ease;
}
.ar-card:hover{transform:translateY(-4px);box-shadow:0 20px 34px -22px rgba(57,89,79,.5);}
.ar-card__ico{width:46px;height:46px;margin:0 auto 14px;color:var(--green-ink);}
.ar-card__ico svg{width:100%;height:100%;}
.ar-card h3{font-size:14.5px;line-height:1.3;margin-bottom:8px;}
.ar-card__meta{font-size:11.5px;color:var(--muted);letter-spacing:.01em;line-height:1.5;margin:0 0 12px;}
.ar-card ul{text-align:left;font-size:12.5px;color:#57504C;line-height:1.6;}
.ar-card li{position:relative;padding-left:14px;margin-bottom:3px;}
.ar-card li::before{content:"";position:absolute;left:0;top:.62em;width:5px;height:5px;border-radius:50%;background:var(--rose-pale);}

/* panel kroków */
.ar-steps{
  background:var(--green);color:#F2F0EC;border-radius:22px;padding:34px 30px 28px;
  box-shadow:var(--shadow);position:sticky;top:20px;
}
.ar-steps h2{color:#fff;text-align:center;font-size:26px;margin-bottom:26px;}
.ar-steps__row{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;}
.ar-step{text-align:center;position:relative;padding:0 4px;}
.ar-step__n{
  width:34px;height:34px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  margin:0 auto 12px;font-size:14px;font-weight:500;color:#fff;background:var(--rose-lt);
}
.ar-step:nth-child(3) .ar-step__n,.ar-step:nth-child(4) .ar-step__n{background:#8E9C93;}
.ar-step h3{color:#fff;font-size:16px;margin-bottom:6px;line-height:1.2;}
.ar-step p{font-size:12.5px;color:#CFDAD3;line-height:1.45;margin:0;}
.ar-step::after{
  content:"";position:absolute;top:16px;right:-13px;width:22px;height:1px;background:#8FA79A;
}
.ar-step::before{
  content:"";position:absolute;top:13px;right:-13px;width:6px;height:6px;
  border-top:1px solid #8FA79A;border-right:1px solid #8FA79A;transform:rotate(45deg);
}
.ar-step:last-child::after,.ar-step:last-child::before{display:none;}
.ar-steps__note{
  margin:26px 0 0;text-align:center;font-size:13.5px;color:#E7EDE9;
  background:rgba(255,255,255,.1);border-radius:999px;padding:11px 18px;
}

/* ---------- podejście do pracy ---------- */
.ar-approach{margin-top:44px;position:relative;}
.ar-approach h2{font-size:26px;display:flex;align-items:center;gap:16px;}
.ar-approach h2::after{content:"";height:1px;flex:1;max-width:120px;background:var(--rose-lt);}
.ar-approach ul{margin-top:16px;}
.ar-approach li{display:flex;align-items:flex-start;gap:13px;margin-bottom:11px;font-size:15.5px;color:#4A423E;}
.ar-approach li svg{width:22px;height:22px;color:var(--rose);flex:0 0 auto;margin-top:2px;}
.ar-approach__note{margin-top:18px;font-size:15px;color:var(--muted);max-width:560px;}
.ar-approach__fl{position:absolute;right:-10px;bottom:-30px;width:180px;opacity:.9;pointer-events:none;}

/* ---------- dlaczego warto ---------- */
.ar-why{display:grid;grid-template-columns:repeat(2,1fr);gap:22px 40px;max-width:980px;margin:0 auto;}
.ar-why li{display:flex;gap:14px;align-items:flex-start;font-size:16px;color:#4A423E;}
.ar-why svg{width:24px;height:24px;color:var(--green);flex:0 0 auto;margin-top:3px;}

/* ---------- kontakt ---------- */
.ar-contact{display:grid;grid-template-columns:.95fr 1.05fr;gap:52px;align-items:start;}
.ar-contact__intro p{color:#4A423E;}
.ar-contact__mail{
  display:inline-flex;align-items:center;gap:10px;margin-top:6px;
  font-size:17px;color:var(--green-ink);border-bottom:1px solid var(--rose-pale);padding-bottom:3px;
}
.ar-contact__mail svg{width:20px;height:20px;color:var(--rose);}
.ar-form{background:var(--card);border:1px solid rgba(223,212,204,.9);border-radius:18px;padding:30px;box-shadow:var(--shadow);}
.ar-form__row{display:grid;grid-template-columns:1fr 1fr;gap:16px;}
.ar-field{margin-bottom:16px;}
.ar-field label{display:block;font-size:12.5px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin-bottom:6px;}
.ar-field input,.ar-field textarea{
  width:100%;font-family:var(--sans);font-size:16px;color:var(--ink);
  background:#fff;border:1px solid var(--line);border-radius:10px;padding:12px 14px;
  transition:border-color .2s ease,box-shadow .2s ease;
}
.ar-field textarea{min-height:130px;resize:vertical;}
.ar-field input:focus,.ar-field textarea:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px rgba(57,89,79,.12);}
.ar-consent{display:flex;gap:11px;align-items:flex-start;font-size:13px;color:var(--muted);line-height:1.5;margin-bottom:18px;}
.ar-consent input{margin-top:3px;width:17px;height:17px;flex:0 0 auto;accent-color:var(--green);}
.ar-consent a{color:var(--green);text-decoration:underline;}
.ar-hp{position:absolute!important;left:-9999px!important;}
.ar-form__msg{margin:0 0 14px;padding:12px 15px;border-radius:10px;font-size:14.5px;display:none;}
.ar-form__msg.is-ok{display:block;background:#E7F0EA;color:#2C4A3F;border:1px solid #BFD6C7;}
.ar-form__msg.is-err{display:block;background:#FBEDED;color:#8C4141;border:1px solid #EBCFCF;}
.ar-form button[type=submit]{width:100%;justify-content:center;}
.ar-form button[disabled]{opacity:.6;cursor:default;}

/* ---------- pasek zamykający ---------- */
.ar-cta{position:relative;background:var(--cream-2);padding:38px 0;overflow:hidden;}
.ar-cta__in{
  max-width:var(--wrap);margin:0 auto;padding:0 28px;
  display:flex;align-items:center;justify-content:center;gap:26px;flex-wrap:wrap;text-align:center;
}
.ar-cta__txt{font-family:var(--serif);font-size:clamp(19px,2.2vw,25px);color:var(--green-ink);}
.ar-cta__script{font-family:var(--script);font-size:clamp(23px,2.6vw,30px);color:var(--rose);font-weight:600;}
.ar-cta__fl{position:absolute;left:-26px;bottom:-40px;width:200px;opacity:.9;pointer-events:none;}

/* ---------- stopka ---------- */
.ar-foot{background:var(--green);color:#DCE5DF;font-size:14px;}
.ar-foot__in{
  max-width:var(--wrap);margin:0 auto;padding:22px 28px;
  display:flex;align-items:center;gap:14px 26px;flex-wrap:wrap;
}
.ar-foot__name{font-family:var(--serif);font-size:17px;color:#fff;}
.ar-foot__claim{color:#BFCEC5;}
.ar-foot__links{margin-left:auto;display:flex;gap:16px;flex-wrap:wrap;align-items:center;}
.ar-foot__links a{color:#DCE5DF;font-size:13px;}
.ar-foot__links a:hover{color:#fff;text-decoration:underline;}
.ar-foot__sep{color:#7F9589;}

/* ---------- responsywność ---------- */
@media (max-width:1100px){
  .ar-grid{grid-template-columns:1fr;gap:38px;}
  .ar-steps{position:static;}
  .ar-cards{grid-template-columns:repeat(2,1fr);}
  .ar-hero__photo{width:46%;}
}
@media (max-width:1080px){
  .ar-menu,.ar-nav__cta{display:none;}
  .ar-burger{display:block;}
  .ar-nav.is-open .ar-menu{
    display:flex;flex-direction:column;gap:0;position:absolute;left:0;right:0;top:100%;
    background:var(--card);border-top:1px solid var(--line);box-shadow:var(--shadow);padding:10px 28px 20px;
  }
  .ar-nav.is-open .ar-menu a{padding:12px 0;border-bottom:1px solid rgba(223,212,204,.6);}
  .ar-hero__photo{
    position:relative;width:100%;height:300px;
    -webkit-mask-image:linear-gradient(to bottom,#000 60%,transparent 100%);
    mask-image:linear-gradient(to bottom,#000 60%,transparent 100%);
  }
  .ar-hero__in{padding-top:12px;}
  .ar-hero__col{max-width:none;}
  .ar img.ar-hero__fl--r{display:none;}
  .ar-about,.ar-contact{grid-template-columns:1fr;gap:36px;}
  .ar-about__media{max-width:460px;margin:0 auto;}
  .ar-cardnote{padding:32px 24px 28px;}
  .ar-why{grid-template-columns:1fr;}
  .ar-steps__row{grid-template-columns:repeat(2,1fr);gap:20px 6px;}
  .ar-step:nth-child(2)::after,.ar-step:nth-child(2)::before{display:none;}
  .ar-foot__in{flex-direction:column;text-align:center;}
  .ar-foot__links{margin-left:0;justify-content:center;}
}
@media (max-width:600px){
  .ar{font-size:16px;}
  .ar-sec{padding:52px 0;}
  .ar__wrap,.ar-nav__in,.ar-hero__in,.ar-cta__in,.ar-foot__in{padding-left:20px;padding-right:20px;}
  .ar-cards{grid-template-columns:1fr;}
  .ar-form__row{grid-template-columns:1fr;}
  .ar-h2{gap:12px;}
  .ar-h2::before,.ar-h2::after{width:24px;}
  .ar-logo__name{font-size:32px;}
  .ar-logo img{width:52px;}
  .ar-hero__fl--l{width:130px;opacity:.75;}
  .ar-form{padding:22px 18px;}
}
@media (prefers-reduced-motion:reduce){
  .ar *{transition:none!important;}
}

/* ---------- strony tekstowe (polityka, RODO) ---------- */
.ar-doc{padding:56px 0 74px;}
.ar-doc__head{text-align:center;margin-bottom:40px;}
.ar-doc__head h1{font-size:clamp(28px,3.4vw,40px);margin-bottom:10px;}
.ar-doc__head p{color:var(--muted);font-size:14.5px;margin:0;}
.ar-doc__body{max-width:820px;margin:0 auto;background:var(--card);border:1px solid rgba(223,212,204,.85);border-radius:18px;padding:44px 48px;box-shadow:var(--shadow);}
.ar-doc__body h2{font-size:22px;margin:34px 0 12px;}
.ar-doc__body h2:first-child{margin-top:0;}
.ar-doc__body h3{font-size:17px;margin:22px 0 8px;font-family:var(--sans);font-weight:600;color:var(--green-ink);}
.ar-doc__body p,.ar-doc__body li{color:#4A423E;font-size:16px;}
.ar-doc__body ul{list-style:none;margin:0 0 1em;}
.ar-doc__body ul li{position:relative;padding-left:18px;margin-bottom:6px;}
.ar-doc__body ul li::before{content:"";position:absolute;left:0;top:.62em;width:6px;height:6px;border-radius:50%;background:var(--rose-pale);}
.ar-doc__body ol{margin:0 0 1em;padding-left:22px;}
.ar-doc__body ol li{margin-bottom:6px;}
.ar-doc__body a{color:var(--green);text-decoration:underline;}
.ar-doc__note{background:#FBF1EF;border:1px solid var(--rose-pale);border-radius:12px;padding:16px 18px;font-size:14.5px;color:#8C5B5B;}
.ar-doc__back{display:inline-flex;align-items:center;gap:8px;margin-top:28px;font-size:14px;color:var(--green);}
@media (max-width:600px){ .ar-doc__body{padding:28px 22px;border-radius:14px;} }

/* ---------- reset dla czystego szablonu ---------- */
body.ar-body{margin:0;padding:0;background:#F4EFEB;}
body.ar-body.admin-bar .ar-nav{padding-top:0;}